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Recording Media in ScreenFlow : Recording Media in ScreenFlow : Setting the Recording Timer : Using the Configure Recording Window

Using the Configure Recording Window
Use the Configure Recording window to select recording options and start recording media.
Record Desktop from Check this option to record your computer monitor. This source records by default.
If you have multiple displays connected, you can choose between them. ScreenFlow cannot record multiple monitors simultaneously.
Desktop video and computer audio are combined into a single clip, and added to your project as a .scc file.
Record Screen from Check this option to record your screen from any device.
Record Video from Check this option to record video from any camera connected to your computer. Use the dropdown menu to choose from multiple cameras. Upon selecting a source, a preview image is displayed below.
Live video (i.e. camera) and live audio (i.e. microphone) are combined into a single clip, and added to your project as a .scc file.
Record Audio from Check this option to record audio from any microphone connected to your computer. Use the dropdown menu to choose from multiple microphones. Upon selecting the source, the volume level is displayed below.
Live video (i.e. camera) and live audio (i.e. microphone) are combined into a single clip, and added to your project as a .scc file.
ScreenFlow records microphone audio at a sample rate of 48KHz.
Record Computer Audio Choose this option to record all sounds played through your computer. The ScreenFlow audio driver must be installed to use this setting. If the driver is not installed, you are prompted to install it.
Desktop video and computer audio are combined into a single clip, and added to your project as a .scc file.